October 24, 2011
I'm No Granola
I was diagnosed with Celiac disease almost 4 years ago. I have been trying to be healthier since then. I am eating better. However, I do still like my sugar, but try not to eat it as much. I have decided that it's okay to indulge once in awhile with the family but I am trying not to have it in my diet as much. I think that since I am trying we are all doing better with how we eat.
So today I made my laundry detergent and my body cream as well as getting my other goals accomplished. I started working out today on my treadmill (the weather has been a little cold to go walk in the mornings here). I ran 3/4 of a mile and walked 1 and 1/4 miles. I also spent time on my weight lifting. It has been a good day and I feel like a success!! I like days like today!
Posted by Jil ~ at 4:43 PM